About Karen Hillen

Tapping into more than 30 years’ experience in Human Resources, staffing & payroll, Karen loves helping you get the best out of your people while providing you, the business owner, with peace of mind.

Karen partners with you to assist in proactively managing your people, providing the tools you need to enhance productivity & maximise profit. With her friendly, approachable & professional manner, she ensures you feel comfortable & confident in her services. Just knowing you can speak with Karen & receive the right advice, eliminates the concern of HR issues – providing welcome reassurance for busy business owners.

About Karen Hillen

Tapping into more than 30 years’
experience in Human Resources
, staffing & payroll, Karen loves helping you get the best out of your people while providing you, the business owner, with peace of mind.

Karen partners with you to assist in
proactively managing your people, providing the tools you need to enhance productivity & maximise profit.
With her friendly, approachable & professional manner, she ensures you feel comfortable & confident in her services. Just knowing you can speak with Karen & receive the right advice, eliminates the concern of HR issues – providing welcome reassurance for busy business owners.

By working with Karen, you’ll have the right HR contracts and policies in place, your business is compliant with employment law and you’ll know you’re paying the correct rates of pay to your staff. She is skilled at analysing complex HR issues, able to quickly adapt to a variety of situations and offer a choice of viable, practical solutions.

Karen is an HR Consultant with a Diploma in Human Resource Management, Graduate Diploma in Public Administration, Graduate Certificate in Public Sector Management, Certificate IV in Training and Assessment and Certificate IV in WHS. She also is a member of the Australian Human Resources Institute (AHRI), the Industrial Relations Society of Queensland & the Industrial Relations Society of New South Wales.

Why not benefit from Karen’s vast level of HR expertise and experience? To discuss your HR requirements book in for a call.

By working with Karen, you’ll have the
right HR contracts and policies in place,
your business is compliant with
employment law and you’ll know you’re paying the correct rates of pay to your
staff.
She is skilled at analysing complex
HR issues, able to quickly adapt to a
variety of situations and offer a choice
of viable, practical solutions.

Karen is a Certified HR Coach with
a Diploma in Human Resource Management, Graduate Diploma in Public Administration, Graduate Certificate in Public Sector Management, Certificate IV in Training and Assessment and Certificate IV in WHS. She also is a member of the Australian Human Resources Institute (AHRI) & the Industrial Relations Society of New South Wales.

Why not benefit from Karen’s vast level
of HR expertise and experience? To discuss
your HR requirements book in for a call.

About My HR Partner

My HR Partner – Mission

At My HR Partner, we empower small to medium businesses with flexible and expert HR solutions. We offer a fresh approach, delivering clear, cost-effective support without the rigid contracts you don't need. From our unique online membership and comprehensive retainers to a la carte services, we simplify compliance and management, giving you the confidence and freedom to grow your business.

As your on-demand HR Manager, we deliver competitively priced, reliable & practical HR solutions for professional service business owners and teams across Australia. By tapping into our comprehensive industry experience, My HR Partner actively supports you with expert HR advice & assistance, whenever you need it, while ensuring you are compliant with current workplace legislation.

We have trusted Employment Law partners to assist with any employment law issues outside of our scope.

You speak directly with one of our HR experts, not a call centre or generic phone advisory service. We provide tailored,
personalised service & advice, and vitally, we deliver consistent information throughout our relationship with your
business. We’re proactive in offering a range of potential options and solutions, so you never have to worry about
an HR problem while you’re working with us.

Most business owners & managers don’t have the time, knowledge or skills to manage HR themselves. Our role is to
help you eliminate the worry of dealing with HR issues, wasting hours of valuable time waiting on the phone for Fair
Work or trying to determine whether you’re doing the right thing by your employees.

My HR Partner provides a higher level of support and advice than many similar services. While we happily answer
questions, providing advice and guidance quickly and efficiently, we also offer for your employees to speak with us
directly, once authorised by you. This can help resolve staff concerns before they even become an issue.

Engaging our service is like having an HR manager on staff, at around 10% of the cost of employing one. Consider
us to be an insurance policy for your HR requirements, with great return on investment.

About
My HR Partner

As your on-demand HR Manager, we deliver competitively priced, reliable & practical HR solutions for professional service business owners and teams across Australia. By tapping into our comprehensive industry experience, My HR Partner actively supports you with expert HR advice & assistance, whenever you need it, while ensuring you are compliant with current workplace legislation.

We have trusted Employment Law
partners to assist with any employment
law issues outside of our scope.

You speak directly with one of our
HR experts,
not a call centre or generic
phone advisory service.
We provide tailored, personalised service & advice, and vitally, we deliver consistent information throughout our relationship with your business. We’re proactive in offering a range of potential options and solutions, so you never have to worry about an HR problem while you’re working with us.

Most business owners & managers
don’t have the time, knowledge or skills to manage HR themselves. Our role is to help you eliminate the worry of dealing with HR issues, wasting hours of valuable time waiting on the phone for Fair Work or trying to determine whether you’re doing the right thing by your employees.

My HR Partner provides a higher level of support and advice than many similar services. While we happily answer questions, providing advice and guidance quickly and efficiently, we also offer for your employees to speak with us directly, once authorised by you. This can help resolve staff concerns before they even become an issue.

Engaging our service is like having an HR manager on staff, at around 10% of the cost
of employing one
. Consider us to be an insurance policy for your HR requirements, with great return on investment.

Our Latest Blog Post

Stay safe

What Is a Psychosocial Hazard and What Does It Mean for Your Small Business?

April 27, 20266 min read

If you've been hearing the term "psychosocial hazard" lately and wondering what it actually means for your business, you're not alone.

It sounds technical. But it doesn't have to be complicated.

Here's a plain English explanation of what it means, what's now required of you as an employer, and why having good intentions isn't always enough.

What Is a Psychosocial Hazard?

A psychosocial hazard is anything about how work is set up or managed that could cause psychological harm to someone in your team.

It's not just about obvious things like bullying or harassment. It also includes everyday situations like:

  • Workloads that are consistently too high

  • Unclear expectations or constantly shifting priorities

  • Poor communication from management

  • Lack of support when things go wrong

  • Job insecurity or constant change

  • Low recognition for good work

  • People feeling micromanaged or powerless in their role

These things are more common in small businesses than most owners realise, especially when teams are lean and everyone is stretched.

What Does the Law Now Require?

As of December 2025, psychosocial hazard regulations are now enforceable across every Australian state and territory. Victoria was the last to come on board, so there are no longer any exceptions.

Under Work Health and Safety (WHS) law, every employer regardless of size must:

  • Identify psychosocial hazards in the workplace

  • Assess the risks those hazards create

  • Put controls in place to eliminate or minimise those risks

  • Review those controls regularly

This is the same four-step process already used for physical hazards like a wet floor, a trip hazard or a faulty piece of equipment. Psychological risks are now treated the same way.

The key phrase in the legislation is "so far as is reasonably practicable." This doesn't mean eliminating all stress from work. It means taking reasonable steps to identify what might be causing harm and doing something about it. Just the same as it's unlikely you can completely eliminate physical hazards.

Having Good Intentions Isn't Always Enough

A lot of business owners hear "psychosocial hazards" and might think "We've got an EAP (Employee Assistance Program). Our team knows they can access support if they need it. We're covered."

Having an EAP is genuinely valuable, but it's not enough on its own.

Think of it this way - An EAP is there to support people who are already struggling. It doesn't prevent the harm from happening in the first place. It's a support but it's not a preventative measure.

The same goes for having a mental health policy or running an RUOK? Day event. These things matter, but they don't replace a proper approach to managing risk.

What regulators are now looking for is structural change, not just awareness and good intentions.

So What Does That Actually Look Like?

It comes down to how work is designed and managed in your business day to day. Here are the areas regulators focus on:

Workload and job demands

  • Are your team members regularly working beyond their hours?

  • Are deadlines unrealistic?

  • Is one person consistently covering two roles?

Chronic overwork is now a legal risk, not just a culture problem.

Role clarity

  • Do your people know what's expected of them?

  • Do they understand what decisions they can make on their own?

Ambiguity and confusion create stress, and over time that can cause real harm.

Manager behaviour

How managers communicate, delegate, give feedback, and handle conflict is now a compliance matter.

This includes you, if you're also managing people day to day.

Poor people management is one of the biggest psychosocial risk drivers.

Control and autonomy

People who have at least some say in how they do their work tend to experience lower levels of stress.

Micromanagement, even when well-intentioned, can create risk.

Support and recognition

People who feel invisible at work, or who work hard without any acknowledgement, are more vulnerable to psychological harm.

This doesn't have to mean formal rewards. Regular check-ins and honest, caring feedback can make a real difference. It could be as. simple as a "thank you".

Change management

If restructures, ownership changes ornew systems aren't handled thoughtfully, they create real uncertainty and anxiety for your team.

That's also a psychosocial hazard.

What Are Regulators Actually Looking For?

WHS inspectors are now issuing improvement notices to businesses for things like:

  • Excessive or unrealistic workloads

  • Unresolved conflict in the team

  • Harmful or dismissive management behaviour

  • No clear way for employees to raise concerns

  • No documentation showing hazards have been identified and managed

For a small business, this doesn't mean you need a psychologist on staff or a complex safety system. It means being able to show that you've thought about it, taken some action, and kept a record.

Where Do You Start?

If this feels overwhelming, here are some simple, practical first steps:

1. Talk to your team

Have a genuine conversation about whether workloads are manageable, whether expectations are clear, and whether people feel comfortable raising concerns. It doesn't need to be formal. A real conversation is a good starting point.

2. Look honestly at how work is designed

Are any roles consistently overloaded? Are there people who never seem to take a proper break? Is there anything about the way work is managed that might be creating pressure or anxiety? Start there.

3. Add psychosocial hazards to your WHS risk register

If you already have a risk register, it should now include psychological risks alongside physical ones. If you don't have one, this is a good time to put a simple version in place.

4. Document what you're doing

You don't need lengthy reports. But being able to show that you identified a concern, took a reasonable step to address it, and plan to review it can make a real difference if a complaint or inspection ever arises.

5. Don't rely on EAP alone

Keep it, it's a genuinely useful resource. But pair it with prevention. Think of an EAP as support for when harm has already occurred. Your obligation as an employer is to reduce the likelihood of harm happening in the first place.

A Note on Business Size

Some business owners assume these obligations are really aimed at larger organisations. They're not.

The "reasonably practicable" standard does take your size and resources into account. A 5-person business won't be held to the same standard as a 500-person organisation. But being small isn't a reason to do nothing.

The Bottom Line

Psychosocial hazards aren't as complicated as they sound. They're the parts of work that quietly wear people down over time:

  • too much pressure

  • too little support

  • unclear expectations

  • feeling unheard

You probably already have a sense of where those pressure points are in your business. The question is whether you're actively doing something about them. That's what's now required.

If you'd like help working out what this looks like in practice for a business your size, that's exactly the kind of support we offer at My HR Partner.

Get in touch and we can work through it together. https://myhrp.com.au/hr-advice-calls

This article provides general information only and does not constitute legal or professional advice. If you have specific concerns about your WHS obligations, we recommend seeking tailored advice.

Tapping into more than 30 years’ experience in Human Resources, staffing & payroll, Karen loves helping you get the best out of your people while providing you, the business owner, with peace of mind.

Karen Hillen

Tapping into more than 30 years’ experience in Human Resources, staffing & payroll, Karen loves helping you get the best out of your people while providing you, the business owner, with peace of mind.

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We provide HR advice and support. We have trusted partners to assist with any employment law issues
outside of our scope.

More info

Suite 17, 741-743 Lawrence Hargrave Drive, Coledale NSW 2515

Suite 4, 133 Wharf Street, Tweed Heads NSW 2485

ABN 30 644 527 015

We provide HR advice and support.


We have trusted partners to assist with
any employment law issues outside
of our scope.

More info

Suite 17, 741-743 Lawrence Hargrave Drive, Coledale NSW 2515

Suite 4, 133 Wharf Street, Tweed Heads NSW 2485

ABN 30 644 527 015

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