Welcome to My HR Partner

Focus on running your business

We’ll handle the people side with care, clarity and confidence.

When you’ve got a great team, you’ve got something special. But managing their needs, HR compliance obligations and growth can quickly become a drain on your time, energy and focus. That’s where we step in. At My HR Partner, we help you feel confident in your people-management so you can attract and retain the right people, reduce the risk of costly HR mistakes, create a workplace where your team shows up ready to do their best — and you’re running your business instead of fighting fires.

You deserve an HR partner who gets it, who knows the rhythm of a business, values your time, and speaks your language (no HR-jargon, just plain English). With over 30 years of expertise in HR and a strong belief in kind, fair, productive workplaces, we bring both strategic clarity and genuine care.
Because when your people thrive, your business thrives — and you reclaim your focus.

Ready to reclaim your focus and build a people-powered business?

Book a free introductory call - let’s talk about what you’re aiming for, and how we can help you get there.

You’re not just buying a service

You’re gaining a partner who cares about your people, your growth, and doing HR the right way.

Let’s make it easier, together.

Welcome to My HR Partner


At My HR Partner, we understand that great employees are the cornerstone of a great business. That’s why we offer comprehensive HR services, tailored to empower your business with the tools and strategies needed for growth. We specialise in working with employee-focused professional service providers, managing those challenging HR issues that arise so you can focus on your core business activities with confidence.

We ensure that your HR policies, processes, & employment contracts are up-to-date and relevant to your business. By doing so, we help you maintain a workforce that is both competent and passionately engaged in your business vision.

At My HR Partner, we are committed to providing you with the HR support you need to thrive. Let us help you manage your most valuable asset – your people.

Karen Hillen is an experienced Human Resources specialist with over 30 years of expertise in the field. She curates the My HR Partner HR Hub which is a valuable resource for businesses covering various aspects of HR, including starting and ending employment, compliance, payroll, employee performance, WHS and more.

Her extensive experience in HR makes her a sought-after advisor and partner for businesses.

HR Advice

HR When you need it

Get expert guidance exactly when you need it: one-off, on the spot, tailored to your business. So you can stop guessing and start acting with confidence.

You can book in for a call when you need it.

HR Hub

Unlock HR Resources

Unlock 24/7 access to templates, checklists, masterclasses, & Q&A sessions. Save time. Stay ahead of changes. Build your HR foundation without reinventing the wheel.

HR Policies

Your Guide to HR Policies
Secure your business with clear policies built for your culture. Reduce risk, set expectations, and build a workplace where people know the game and play it well.

Employment Contracts

Get your contracts created for you

Secure your business with smart contracts built for your culture. Reduce risk, set expectations, and build a workplace where people know the game and play it well.

On Demand HR

Your Virtual HR Manager
Let us become your trusted HR teammate. The heavy lifting of policies, contracts, compliance and people strategy gets handled — you stay in charge of growth.

Free Resources & FAQs

Free Resources & What People Ask Us Most

We've got links to Modern Awards, Pay Guides and more.

We have also compiled answers to the most common queries to help you quickly find the information you need.

Our Latest Blog Post

kinder workplace

How to Create a Kinder, More Inclusive Workplace for Neurodivergent Employees

May 20, 20253 min read

How to Create a Kinder, More Inclusive Workplace for Neurodivergent Employees

At My HR Partner, we believe the best workplaces are built on empathy, not just policy. One of the most powerful ways a business can show care and respect is by creating an environment where everyone — including neurodivergent team members — can feel safe, supported, and set up for success.

Whether you’re hiring your first employee or growing a diverse team, it’s worth taking a moment to reflect: Are we doing enough to help everyone thrive?

Here’s how you can welcome neurodivergent employees into your business with kindness, clarity, and confidence.


What Is Neurodiversity?

Neurodiversity refers to the natural variation in how people think, learn, process information, and interact with the world. It includes conditions like Autism, ADHD, Dyslexia, and others.

Just like physical accessibility supports people with different physical needs, inclusive work practices support the different ways people learn, focus, and engage. And the truth is — these small, thoughtful adjustments benefit everyone on your team.


Onboarding With Care: The First 90 Days

A warm welcome goes a long way — but clarity is where confidence grows. When onboarding a neurodivergent employee, think beyond the usual logins and lanyards. Ask: What do they need to feel safe and supported from day one?

Here’s what you can include:

  • A visual schedule of meetings and breaks

  • Clear instructions in writing

  • A list of key contacts and who to go to for what

  • A walkthrough of the office layout (with photos, if possible)

  • A quick guide to sensory-friendly workspaces or quiet zones

These details may seem small, but they create a sense of psychological safety — and that’s where great work begins.


Everyday Adjustments That Make a Big Difference

You don’t need a big budget or a fancy policy to be inclusive. Most adjustments are low-cost (or free), and many support the entire team, not just neurodivergent employees.

Here’s how you can tailor your support across a few common neurodiverse experiences:


💙 Supporting Autistic Employees

  • Be clear and direct in your communication

  • Avoid idioms or vague language (e.g. “we’ll circle back”)

  • Offer flexibility with hours, breaks, and workspace setup

  • Provide written agendas and meeting questions in advance

  • Create quiet spaces or allow noise-cancelling headphones

  • Encourage peer support through buddy systems or mentoring


🔠 Supporting Dyslexic Employees

  • Use dyslexia-friendly fonts and clear formatting

  • Offer multiple ways to access information (text, video, audio)

  • Break down complex tasks into simple steps

  • Avoid jargon or overly formal language

  • Provide visual aids, checklists, and templates

  • Allow extra time for reading or writing-heavy tasks


💡 Supporting Employees with ADHD

  • Keep meetings short, structured, and to the point

  • Allow movement breaks or “walk and talk” catch-ups

  • Minimise distractions in workspaces

  • Encourage productivity tools and apps

  • Provide visual reminders and clear deadlines

  • Offer flexibility in start times or working hours

  • Be mindful of mental health and normalise support


It’s About Fairness, Not Favouritism

Sometimes employers worry that providing these adjustments is giving someone “special treatment.” But inclusion isn’t about giving an advantage — it’s about giving equal opportunity to succeed.

And here’s the secret: when we build systems that are kind, flexible, and human — everyone wins.


Download: Inclusive Workplace Checklist for Neurodiverse Employees

We’ve created a simple, thoughtful checklist that you can use to build more inclusive onboarding and support plans for neurodivergent team members. Download it, share it with your team, and start meaningful conversations today.

👉 Download the Neurodiverse Inclusion Checklist


Want Help Reviewing Your Onboarding or HR Policies?

If you’d like some support to create kinder, more inclusive processes, we’re here to help. Whether it’s rewriting your onboarding steps, reviewing job descriptions, or setting up inclusive workplace policies, we’ll walk alongside you.

Because good HR isn’t just about compliance — it’s about care.

 

 

Karen Hillen

Karen Hillen

Tapping into more than 30 years’ experience in Human Resources, staffing & payroll, Karen loves helping you get the best out of your people while providing you, the business owner, with peace of mind.

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We provide HR advice and support. We have trusted partners to assist with any employment law issues
outside of our scope.

More info

Suite 17, 741-743 Lawrence Hargrave Drive, Coledale NSW 2515

Suite 4, 133 Wharf Street, Tweed Heads NSW 2485

ABN 30 644 527 015

HR Advice

HR When you need it
Karen’s advice is always tailored
to meet the unique needs and objectives of your business. Her ability to blend empathy with professionalism makes her an invaluable asset in helping you with your HR questions.
You can book in for a call when
you need it.

HR Hub

Unlock HR Resources

Join our exclusive community & gain access to resources, tools, & ongoing HR support.

You’ll have access to our invaluable resources 24/7 AND the opportunity to tap into support via our Q&A sessions, masterclasses & webinars.

Get up to date links to valuable HR information, Awards, Award
pay guides, compliance documents, templates, checklists, and info sheets.

HR Policies

Your Guide to HR Policies
Customised, up-to-date HR policies are crucial for your business. We help you develop & implement clear, effective HR policies that align with your values.
Our approach is designed to
a positive work environment &
minimise risks.

Employment Contracts

Get your contracts created for you

Secure your business and your people with professionally crafted HR contracts.

We provide thorough and compliant employment contract solutions tailored to your business needs.

On Demand HR

Your Virtual HR Manager
Customised, up-to-date HR policies are crucial for your business. We help you develop & implement clear, effective HR policies that align with your values.
Our approach is designed to
create a positive work environment
& minimise risks.

Podcast

Simplifying HR Management - One
episode at a time

Talking all things HR to help you make sure you are dotting the "i"s and crossing the "t"s ensuring you have everything in place to ensure a thriving business with happy employees.

We provide HR advice and support.


We have trusted partners to assist with
any employment law issues outside
of our scope.

More info

Suite 17, 741-743 Lawrence Hargrave Drive, Coledale NSW 2515

Suite 4, 133 Wharf Street, Tweed Heads NSW 2485

ABN 30 644 527 015

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